Horizon Health Club

Pilates in Paradiso

Feeling good in your body is the first requirement for happiness. To feel good you need to reach and maintain a body developed in a harmonious way and capable of carrying out daily movements with naturalness and simplicity.

Pilates today represents the most effective indication to counteract the harmful conditioning of postures assumed in everyday life and physiological aging of the mind and body.

At the Polispecialistico Paradiso it is possible to carry out, with the Horizon Club team specialized in pilates, individual, couple or mini-class lessons for 3

Which Pilates do we perform at Polispecialistico Paradiso?

Pilates Reformer for global wellbeing
Pilates Reformer for the re-education of the spine
Pilates postural Reformer
Pilates in pregnancy

At the enchanting headquarters of Horizon Club Paradiso, the same Team of Pilates Teachers also carries out the Pilates Matwork course

"The practice of Pilates develops the body evenly, corrects incorrect postural attitudes, restores vital energy and invigorates mind and spirit. " J.H. Pilates

"If the spine is stiff at thirty, you are elderly; if it is completely flexible at sixty, you are young. Taking care of your spine to keep it flexible, with an elastic and toned musculature, is of fundamental importance. We only have one body and we have to take care of it " J.H. Pilates

Our strengths

We work as a team to offer the best to our customers

We receive by appointment only and guarantee maximum privacy

A Pilates class structured to optimize time

Always personalized seats

An hour with the teacher just for you

Definition of achievable goals together

Mini-classes of up to 3 people to ensure executive safety

Only specialized personnel and in continuous training

Info and appointments Tel: +41 793330653
Viale Giuseppe Cattori 3